I can fully say that the quiet time I have had with myself this week has been absolutely wonderful! After spending a weekend with myself other than a short hike with a friend on Saturday, I believe I have reached that moment of gratitude of being by myself.
So simple I know, but something that has taken me years of finding peace and happiness with. Having time alone and doing what I wanted to do, with no timelines, no other schedules, people, or distractions was the quiet time my mind needed.
I was able to get a bike ride in on Sunday up in Boulder. Actually quite refreshing to ride some trails that I don’t visit too often. Passing and exchanging hello’s with strangers and simply just enjoying the beautiful surroundings on the bike. Peaceful is my expression and my moment of Ahhh sensation.
Although I know, my brain is running full force, I felt like I was able to control my thoughts and be aware of myself, in a way that I never experienced.
In preparing this week’s blog, I told myself it would be short and to the point. Sometimes it’s a good thing to give our brains that much needed break. I close with the thought, that this week has been nothing but a beautiful ride.......
And of course, I am closing with a song, this just had me thinking about bikes!
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